BOOK REVIEW - JESSIE INCHAUSPÉ's Glucose Revolution
Revolutionary! Visionary! Remarkable! PC: My paperback Glucose Revolution Book 'Glucose Revolution' by Jessie Inchauspé is a bright and simple take on 'clean and good eating hacks' which are so easy, so simple, so 'oh really!, is it that simple?' , that it will make you wonder! It is indeed, 'the life-changing power of balancing your blood sugar', as has the author clearly written on the book cover. It is revolutionizing to know that just the order of what you eat can solve so many problems especially to people like me who have a sweet tooth. The author brilliantly mentions the ways we can enhance the quality of food habits alongwith improving general health, reducing fatigue and crashing that often accompany some bad eating habits. PC: Glucose Goddess The biochemist shares the outcomes of her experiments with food and habits that have huge impact on overall health. As we know it, glucose spike is the leading cause of unwanted weight gain, let...