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Showing posts from October, 2024

BOOK REVIEW - JESSIE INCHAUSPÉ's Glucose Revolution

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Revolutionary! Visionary! Remarkable!     PC: My paperback Glucose Revolution Book 'Glucose Revolution' by Jessie Inchauspé is a bright and simple take on 'clean and good eating hacks' which are so easy, so simple, so 'oh really!, is it that simple?' , that it will make you wonder!  It is indeed, 'the life-changing power of balancing your blood sugar', as has the author clearly written on the book cover.  It is revolutionizing to know that just the order of what you eat can solve so many problems especially to people like me who have a sweet tooth.  The author brilliantly mentions the ways we can enhance the quality of food habits alongwith improving general health, reducing fatigue and crashing that often accompany some bad eating habits.  PC: Glucose Goddess The biochemist shares the outcomes of her experiments with food and habits that have huge impact on overall health.  As we know it, glucose spike is the leading cause of unwanted weight gain, let...

BOOK REVIEW- CAT BOHANNON's Eve

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 PC : Book Cover What has the author not talked about? She has talked about almost everything people would usually not even be able to think about in the least. That is the unique versatility, the author is bestowed with. That is the momentum of the book, the readers will find ineresting to keep on reading.  Here, we are looking at evolution, geography, physiology, biology, paleantology and what not. The best part I found myself often indulging in are the subscript notes that the author has included, describing nuances. They are written beautifully and very interestingly.  PC: VectorStock   The whole book is not just a book of science of evolution but also that of inquisition and deep analysis of all the factors that are not visible to a naked eye. It asks the question of how we persuade ourselves to claim to study evolution by excluding the very part of population which is given the name of nurturers and life-bearing beings, females!  The author goes on to elaborat...