A Quick Bite - A Grab-And-Go Recipe:

By



Sharing with all of you, my not-so-chef-like recipe, a very simple and quick one for days when you are on a run and time does not seem to be too friendly. 

Without further ado, let us get to the quick steps.

(I have used Medjool dates, cashews, almonds, pecans and pistachios)


What You Need:

  1. A few dates, the softer they are the better  the binding. (You will know ahead what is meant by binding).


  1. A handful of nuts (dry fruits) of your choice like almonds, walnuts, cashews, pecans, pistachios, raisins, coconut flakes, dried plum, dried pineapple, dried mango etc.


  1. Honey - optional


  1. A grinder/mixer. Hand mortar pestle also works.


  1. Bread or Flat- Bread (Chappatti)


What To Do:

What you actually need to produce out of these already yummy ingredients is nothing but a moist mixture so that you can spread it on a base of your choice.

(You can modify the combination and add more dates to make it moister) 

Without using much of your already occupied brain, go ahead and make a close to a coarse mixture of dates and nuts. Add a bit of honey if you prefer. 


There you go! Your quick bite is ready. Spread the mixture on the bread/flat-bread and enjoy it along the way to your work, gym or an important errand you can not delay.

If your waist-line is your comrade and you enjoy bribing your taste buds once in a  while with cream, adding a layer of it on the base before spreading the nutty mixture, is a great idea. 

Don't freak out, I have tried these yummy bites on crackers as well!

(Look at my grinning-crackers! )

The best part I find about this grab-and-go recipe is its authenticity, benefits for health and quick wrap-up time. 


Hoping you like it! 

Bon-Appetit!  



Comments

  1. ZernaabSeptember 25, 2020 at 6:19 AM

    Great healthy alternative to elaborate meals we don't want to cook everyday!!!!
    Got to try it !!

    ReplyDelete
  2. UnknownSeptember 25, 2020 at 8:33 AM

    Yummy n very easy way to eat healthy wd all nutritions required for their body n hassle free not so cumbersome to prepare

    ReplyDelete
  3. NigarishSeptember 27, 2020 at 9:47 AM

    I am all for it! Thanks for sharing. Very healthy and yum! :)

    ReplyDelete
  4. AnonymousMay 30, 2022 at 5:58 PM

    I admire this article for the well-researched content and excellent wording. Read more info about Shop Dry Fruits Online. I got so involved in this material that I couldn’t stop reading. I am impressed with your work and skill. Thank you so much.

    ReplyDelete

Post a Comment

You May Also Like...

ARE WE SERIOUS ABOUT FREEDOM...

By
Image
PC:  riedelmeier-Pixabay Tickle The Sleeping Brain: Ever wondered why there is this nagging and a never-ending fight between the two genders - male and female trying to perhaps, prove which one is stronger than the other ? The real tug of war is basically based on rights and duties. Who would know what and how things took place in history that has its ripples alive till date such that women seem to have to fight for basic rights for their cause and some misunderstood assumptions are born which tell men that somehow, their rights are being snatched away in the process of making way for women. The basic idea of right to live in peace professed in almost all global social movements is lost in the milieu of ignorance and flawed disposition of pride and arrogance. PC:  iqbalnuril-Pixabay Something Very Basic: All kinds of global social movements like Civil Rights, Peace movement, Feminism, Abortion Rights, Equality, Ecofeminism, Transgender Rights, Black Li...
Read more

A SIMPLE CRANBERRY CAKE...

By
Image
Without knowledge, I once grabbed cranberries for a leisure munching, imagining them to taste sweet by their look.  Later I was scampering to look for a recipe to make something out of it and not let it go waste.  Cranberries in reality taste too sour. However, they taste amazing when  dried or cooked.  Cake seemed to be a great idea as I had eaten it before somewhere.  This is going to be a very simple recipe of a homemade cake with just an addition of cranberries. Let us go step by step:  Even though originally the secret ingredient to cooking or baking is a smile that pirouettes on your face, specific ingredients are listed below. 1. Dry Ingredients: Gather two small to medium sized cups of all-purpose flour. One cup of fine sugar. You can replace sugar with honey/ maple syrup/ agave. If you replace sugar, add it later with wet ingredients (Step 2) One spoon salt One spoon baking powder Give it a mix by simple whipping or with a hand ble...
Read more

SAVE THOSE LOCKS...

By
Image
    PC:   Image by Gabriela Kania from Pixabay  What is more worrisome to you, those mistakenly dropped strands in your food or those tangled in your comb? Well, both are equally frightening, including those which you see going down the drain in front of your eyes as you watch helplessly like a mute spectator. Each one of us is fully aware of the horror of hair loss. The affect such a loss has on our psyche to that terror we feel at the dead of night thinking of solutions to stop the recession, err...the hair loss, has an immense impact on us. And, we got nothing but to pat our 'light-head' to sleep. Gruesome sketch, right? But it is what it is! When we start losing hair and we no longer wake up to dreams of face and hands full of extra voluminous hair out of nowhere as we once used to, the terror depicted above stands valid.  What A Malady:  Hair is a natural resource. We are born with it. Those sitting on scalp are believed to be the most sought after and...
Read more